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khalisthenix
Diamond Push Ups
65 reps
Muscle Ups
21 reps
Skull Crushers
35 reps
Dip Hold
01:25 min
Dips
49 reps
Close Grip Chin Ups
42 reps
Wide Pull Ups
Hanging Knee Raises
Plank
01:45 min
Parallel Bar Leg Raises
didn't comment on the workout
Madbarz
didn't comment on the workout