new-madbarz-stay-informed New things are coming.... (this what you see is first screenshot we published...) We are working every day to bring you new things... and big changes are coming soon so you better stay tuned ;) Stay informed /...
stretching-your-boundaries-by-al-kavadlo Book We are presenting you a new book release "Stretching Your Boundaries" by Al Kavadlo.Al Kavadlo, one of the world’s leading experts in bodyweight strength training and calisthenics,author of three books...
street-workout-chest-abs-routine Fresh... Bruno Nascimento preforming his CHEST and ABS routine. Great routine to improve strength and body balance. This workout is great to hit your chest, shoulders triceps and abs with compound exercises to...
20-on-all-items-in-shop Discount in shops We are happy to inform all you loyal Madbarz fans that we can provide you with a 20% discount on all products in our shop.   All you have to do is send us an e-mail to: info [at] madbarz dot...
best-video-compilation-new Extreme compilation Almost everybody from the community is in this video. You can see many great moves and action shoots in this video. Really good...
top-20-moves-of-2013-street-workout Community Video editing is by Uģis Rozenbahs, 2013 is long gone, here you can see top 20 moves picked by Ugis, we don't necessary think those are top 20 but video is very cool to...
full-planche-push-up-tutorial-training Pavel Rudometkin (TheF0rtress) Pavel: Sorry for not being professional, not mentioning a LOT of important information, and not showing enough exercises. This is the fundamental basics. If I do a full tutorial...
ten-360-muscle-ups-in-a-row Corey Hall muscle up strike... Muscle ups are hard enough for many people out there, and specially if you do Muscle ups 360.. But not for Corey Hall as you can see in this video...   Follow him on Facebook:...
amazing-motivational-video-by-brendan-meyers Never hold back! Life is a challenge, it is your choice to either overcome it or get knocked down by it. Remember don't hold back, do what you want to do and be the best that you can be. This video is filmed by:...
5-killer-workout-routines-part-2-bar-brothers Old but gold... If you didn't know Bar brothers is a calisthenics workout team that performs creative body weight exercises to obtain strength! These types of workouts are efficient, fun, and the cheapest way to...
donation-of-team-shirts-to-orphan-kids-youth-in-africa-uganda About the project This project is started by Lasse Tufte... we talked with Lasse and here what's up: We are currently having a few charity projects in Uganda – and one of them is building Uganda’s first...
chocolate-brownie-cake-paleo Mmmmmm, give me some! We are bringing you the recipe from Bar-Connection team. As they say: "YES, we have also well developed Baking skills . We Tried "Paleo Chocolate Brownie Cake by LittleBeastM". Delicious...
33-pullups-and-5-muscle-ups-not-bad-for-a-girl Girl power This young GIRL has what it takes, you can see it in this video where she does 5 muscle ups and 33 pull ups with no problems... you don't see this every day....
motivational-video Dose of motivation! Video from Pavle Djurdjevic and Andrej Vulovic created for motivation but it also showing the dedication that you must have in order succeed. Do that extra rep and don't lose focus! You can...
best-footage-from-nbxa-2013-extreme Unbelievable NBXA 2013 Again, NBXA proved to everybody that this is TOP LEVEL event & competition! Here you have amazing footage from NBXA 2013 in New York. We thought that it's impossible to top the last...
dont-mess-with-amsterdam-video Bar-Monsterz Amsterdam Classy and strong video from Bar-Monsterz Amsterdam, one arm muscle up attempt, cool moves, dynamic, power ...this video shows how this sport can be cool, even on a easy Sunday barbecue...
epic-video-from-the-king-of-pull-and-push-iii 25 minutes of maybe the greatest competition ever! We didn't see cooler competition in a long time, this video is from The King Of Pull And Push III (2013) and it's Created by Hostage Media... all we can say,...
simon-grizon-combined-skills Video Simon Grižon is a beast, simple as that... Power, Strength, Definition, Flexibility, Control, Balance and so on. Respect by default! Look the video and decide for...
adam-raw-very-important-legs-calisthenics-message Train your legs like you train your upper body Says Adam Raw... one of the strongest, if not THE strongest guy in Czech Republic! And he is right, legs should be developed same like the other parts of body....
53-years-old-doing-muscle-ups Motivating Old Man doing Muscle ups in Belgrade (Serbia)... and some freestyle and posing after! Incredible! How many muscle-ups can you do? No excuses! Any age any...
lower-back-bodyweight-exercises Lower back exercises Video created by Barstarzz from New York... Barstarzz are international team with center in New York, you can see more about them on World Teams List page here on madbarz...
corey-hall-motivational-video Skill and power for motivation Cool video from Corey Hall created in USA Florida. Corey is in calisthenics for almost 2 years... seems like that is enough to do these power pull ups with...
one-arm-pull-ups-by-pavel-thef0rtress Video tutorial Cool video tutorial on how to get to OAP - one arm pull ups. Created by Pavel in his humorous but still serious and fine style! If you can't do OAP or you need to boost your reps, this will be...
zach-ruffo-human-flag-with-chains Zach Ruffo about human flag Doing human flags is great exercise all the way around. After mastering the flag you then can add leg weights and/or chains. I have been working on my core strength for about 3 years....
what-do-you-do-on-a-rainy-day STREET WORKOUT ROW We got very cool video in our inbox on madbarz FB fan page...  Footage was recorded in Germany.... but the questions remain, what do you do on a rainy...