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4 rounds, 49:48 min

371FB093-4A90-4E00-A32D-1A9683B4B332

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Squats

Squats

72 reps

Mountain Climbers

Mountain Climbers

02:14 min

Alternating Lunges

Alternating Lunges

48 reps

Push Ups

Push Ups

76 reps

Lying Leg Raises

Lying Leg Raises

80 reps

Plank

Plank

04:13 min

Pike Push Ups

Pike Push Ups

60 reps

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371FB093-4A90-4E00-A32D-1A9683B4B332

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