Download

ABS

4 rounds, 55:22 min

371FB093-4A90-4E00-A32D-1A9683B4B332

Start Your next workout!
Download
Crunches

Crunches

180 reps

Toe Touch Crunches

Toe Touch Crunches

72 reps

Flutter Crunches

Flutter Crunches

02:20 min

Half Burpees

Half Burpees

100 reps

Hanging Knee Raises

Hanging Knee Raises

68 reps

Plank

Plank

03:57 min

Lying Leg Raises

Lying Leg Raises

80 reps

Mountain Climbers

Mountain Climbers

02:06 min

Side Plank Left Side

Side Plank Left Side

02:46 min

Side Plank Right Side

Side Plank Right Side

03:01 min

Madbarz user
371FB093-4A90-4E00-A32D-1A9683B4B332

didn't comment on the workout

Madbarz

Free workout app!