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Tough Core

4 rounds, 45:41 min

371FB093-4A90-4E00-A32D-1A9683B4B332

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Half Burpees

Half Burpees

100 reps

Flutter Crunches

Flutter Crunches

02:35 min

Toe Touch Crunches

Toe Touch Crunches

80 reps

Crunches

Crunches

200 reps

Alternating Windshield Wipers

Alternating Windshield Wipers

32 reps

Hanging Leg Raises

Hanging Leg Raises

45 reps

V Hold

V Hold

01:52 min

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371FB093-4A90-4E00-A32D-1A9683B4B332

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