Download

fullbody

4 rounds, 1:01:48 hrs

371FB093-4A90-4E00-A32D-1A9683B4B332

Start Your next workout!
Download
Wide Pull Ups

Wide Pull Ups

36 reps

Squats

Squats

100 reps

Lying Leg Raises

Lying Leg Raises

80 reps

Diamond Push Ups

Diamond Push Ups

112 reps

Wall Sit

Wall Sit

04:50 min

Plank

Plank

04:56 min

Pike Push Ups

Pike Push Ups

60 reps

L Sit Chin Ups

L Sit Chin Ups

32 reps

Alternating Calf Raises

Alternating Calf Raises

100 reps

Madbarz user
371FB093-4A90-4E00-A32D-1A9683B4B332

didn't comment on the workout

Madbarz user
hera 522w Rysiulku! co za power!
Madbarz user
lukattu 521w Wow 🏃🔝

Madbarz

Free workout app!