Abs Workouts - Tested By Users

Looking for abs routines that really work? There's nothing better than real life proof - Madbarz users show you how they build and maintain amazing abs.

How can you try the routines?

Create them in your Madbarz App or just follow the links to directly add them to your saved workouts on web. They will be available on your profile in app, too.

by: hei_caro - Follow her on Madbarz

Add this workout to your saved workouts: Get Abs

Caro from Germany trains using only bodyweight workouts. She's an expert in shredding at home. Her workout is a great combination of sweating to lose fat and hitting your abs to make them grow.

by: tobibre - Follow him on Madbarz.

Add this workout to your saved workouts: Abs program

This abs workout is a real mental and strength challenge. Not everyone will finish all reps at first, but why not make it a goal? You can achieve ti faster than you think!

Save unlimited workouts with the Madbarz Premium.

By: themurkmunchkin - Follow her on Madbarz

Add this workout to your saved workouts: Abby's Abs

Basics can take you a long way. With only 4 exercises thi workout does the job of toning your abs, challenging your core and leaving you with a burn.

Which one do you like best? Post in the comments below!